Welcome to Wellness Definition

Wellness Blog

Welcome to Wellness Definition, the “Do It Together” online wellness community where people connect, share ideas, and receive coaching. 

Our mission is to make wellness accessible to all. We do this by focusing on building a supportive and inclusive community. By removing barriers to entry such as cost, the inconvenience of brick and mortar locations, and the loneliness of trying to do it on your own, we position our members to be successful on their wellness journey.

We believe that wellness should be simple. Let’s face it, life can be hard sometimes, but it doesn’t have to be for wellness. We help simplify things by breaking them down into small, actionable steps to ensure your success.

Another belief is sustainability. What good is a plan if it’s impossible to stick to? We focus on methods that are easy to adopt and maintain long-term.

We offer three levels of coaching. The first is peer to peer coaching in our discord community. This is a place to ask questions, share your knowledge, articulate your challenges, and celebrate your successes. This is 100% free as we believe everyone deserves to have access to wellness. We also offer small group coaching sessions which are great for partners, families, and friend groups. Lastly, we offer 1:1 coaching for those looking for more individualized coaching. 

Our blog will be centered around wellness-related topics that help our community learn, grow, and clarify their unique, Wellness Definition.

Thanks for reading and until next time – be well!

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